After studying with a nationally acclaimed yoga instructor, Karen Boger has taught and practiced yoga for over 30 years. In this episode she explains how the mind, body, spirit connection of yoga works. She explains the flow of energy and what we...
After studying with a nationally acclaimed yoga instructor, Karen Boger has taught and practiced yoga for over 30 years. In this episode she explains how the mind, body, spirit connection of yoga works. She explains the flow of energy and what we...